Above is the start of a dual meet at Revere High School. As usual, Jack ran the 1600m and 800m. This is the start of the 800. He set a PR in the 1600m. Below: Last Saturday's Highland Hornets Invitational.
Jack not only set a big PR in the 1600m but his 800m split in the race beat his best time for the 800m.
In the 1600 he accomplished numerous goals: 1) He ran with and raced along side other runner, 2) recovered after the difficult 3rd lap, and 3) kicked hard from over 100m out. I almost did not recognize him because he finished so fast!