Dad dropped his bike of at the shop and then we went to the track with the boys. They did a 2x400 workout and had so much fun. I was happy to see them enjoy it.
If one started running the other had to go. Luke kept going until he was exhausted.
The laps counted toward their "Super Runner" Summer Challenge. One of the challenges is for Luke to run 40 laps around the house and Jack 100. They each got 12 for today's workout.
It is an absolutely beautiful day.
Then the rest.
A monument. The track is at the middle school and high school the boys will attend in a few millino years.
